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Back to School with Social Workers: Social Media Smarts

Our nation is grappling with a mental health crisis that was worsened by social isolation during the COVID-19 pandemic. One factor contributing to rising levels of depression and anxiety is social media. In fact, United States Surgeon General Dr. Vivek Murthy issued a warning in May about the ill effects social media may be having on our nation’s youth, making them more vulnerable to anxiety and depression. Social workers, including those who work in our nation’s schools, account for one of the largest groups of mental health service providers in the United States. School social workers are poised to offer advice to parents, students, and the news media on how families can help their children avoid the pitfalls of social media.

Majority of students are using social media, and social workers are the providers to help them navigate that space more safely. Earlier this year, NASW posted a Tips and Tools document that included strategies for social workers to talk with parents and students about social media use.

For caregivers, social workers should 1. Provide caregivers access to reliable sources and data that educates them about social media and mental health 2. Allow parents to discuss the schools’ social media and online activity policies 3. Have regular conversations about mental health and social media during caregiver and school engagements, i.e. PTA meetings, back to school nights 4. Engage in discussions that outline the schools’ efforts to improve digital literacy.

For students, social workers can assess youth for problematic social media use that may contribute to psychological harms. Concerning behaviors include 1. The inability to stop using social media 2. Excessive attempts to access social media 3. Cravings to use social media 4. Spending more time than planned on social media 5. Lying to access social media 6. Social/educational disruptions due to social media use.

As social workers are supporting students, it is important to use resources and tools that help students, and their families navigate social media. NASW has a list of resources that can equip social workers for the challenges ahead this school year. In addition, the theme for the upcoming 2024 NASW Virtual Fall Forum is Mental Health Matters: Working with Children, Youth, and Families . Keynotes, plenaries, and breakout sessions will address a wide range of topics including the implications of social media use and much more. This is a great time to view NASW resources, visit expert organizations’ websites, and register for the 2024 Fall Forum in order to ensure a successful school year!